What Irish Breakfast Tea Can Do
Irish breakfast tea is a blend of teas composed mainly of Assam tea and African kenya tea and because its a blend of these great herbal teas, the benefits of Irish breakfast tea is totally increased. Irish breakfast tea contains polyphenols, catechins, the amino acid L-theanine, and tannins. It's these that helps the Irish breakfast tea act as an antioxidant, astringent, and diuretic. These components have really great health benefits, such as possibly fighting cancer cells and preventing heart disease and possibly preventing the onset of diabetes. Irish breakfast tea can also help reduce stress and increased concentration, and help with increasing your immune system. Irish Breakfast Tea also contains the really important fundamental minerals like calcium, zinc and magnesium, especially great for antioxidant activity. There just are so many benefits to Irish breakfast tea, but which brand of Irish breakfast tea is the best? well if you get a pack of Irish tea in your Christmas stocking, remember Mrs Doyle was thinking of you ! in every way , so Go On Go !