It seems  a little filtered tea into at least one of your daily glasses of water could provide you with enough wrinkle-fighting antioxidants and detoxifying botanicals to keep you looking young and also feeling fresher than when you were 21.

Our skin is the largest organ we have, the secret of great glowing skin is to be healthy. Organic green teas have lots of polyphenols which can help fight free radicals and so help prevent skin damage from UV light, which is one of the main causes of  wrinkles. 

When we get a little older we have more exposure to UV light, and your skin can look old and it can even change the skins colour. In some studies Oolong tea has been found to have skin lighting abilities and may decrease the amount of melanin at the cellular level. 

Does green tea help your skin? 

Green tea can help ease the removal of extra fluids and also help accelerate toxin elimination, adding a little hint of grapefruit to green tea gives a sweet kick to the to it , and can also help to even out your complexion.

Perhaps one of the reasons we have a little feeling of pure pleasure is because tea drinking can help lower the post stress cortisol levels. Cortisol is a common steroid hormone and has many roles like controlling blood sugar levels and can act as an anti-inflammatory and also help to influencing memory formation and help control your blood pressure. Also Teas made with cinnamon can help curb some peoples appetite? How cinnamon works is not exactly known but it is believed that it keeps blood glucose levels stable and so reduces cravings, so adding cinnamon to food can help reduce glucose levels after eating .

This month our recommended teas are Chillout tea

 Chill out tea can be a great green tea, its a nice simple mixture of green tea, cucumber, mint, and is crisp and refreshing and helps at working in collagen-boosting antioxidants.

So Go On there are so many good things about enjoying a nice cup of tea,

Go On be nice to your self !

Oolong tea comes from the leaves of the Camellia Sinensis plant, and it is  totally  good for you

Health Benefits of Oolong Tea

 Can oolong tea be used to help with weight loss?

We know oolong tea has many health benefits. Oolong comes from the Camellia Sinensis plant and so it is  rich in antioxidants. 

If ypu want the best tea for your health , simply pick pure loose leaf tea, which is grown sustainably and grown  without pesticides or herbicides.Hand grown and crafted tea will always taste better and it will be so much better for the environment.

Oolong tea high in caffeine?

Oolong tea is usually picked later than many teas, so the leaf is lift on the bush for a longer time which increases its caffeine content. So yes the caffeine content in oolong tea is usually higher.So if you need a hit of caffeine it does the job but you can keep adding hot walter to the same leaves and it still tastes great after 3 OR 4 cups of tea!

The big question will oolong Tea help you loose weight?

There's is some research that may suggest that bacause there are higher caffeine levels in Oolong that it might help speed up metabolism, other than that theres no definite research to conclude anything else!

Can you put milk in Oolong Tea?

There is a type oolong called Milk Oolong which comes from Taiwan. It is made in a particular way to help the flavours and aromas of the hot milk.

We think it very important to chose your oolong very carefully. Puting milk in your oolong IS REALLY A PERSONAL TASTE TYPE THING! . Milk was not added in ancient times, but we love it with a dash of milk ,so Go On what ever you feel like, main think is to take your time and enjoy every cip!

Either way Mrs Doyle's Oolong tea has to be tasted it is totally amazing on the taste buds.

Its almost Saint Patrick's Day and Mrs Doyle is of course Irelands most famous tea lady so here's her favorite green tea mocktail ! So go on enjoy Irelands National day and go green 

Here's how you do it,  make a pot of Mrs Doyle's minty tea, not too hot, add a dash of ENNIS Irish non alcoholic gin, with a dash of lemon and a little lime juice and garnish with a few little Irish shamrocks and if your Canadian , may be a little maple syrup 

ok here's  the ingredients 

• Mrs Doyle's Minty tea 
• Ennis non alcoholic inspired gin
• lemon and a little lime juice  
• Irish shamrock 
• and a dash of maple syrup

Going Vegan for Easter ? it can be difficult if you love your tea with milk , what to do ? find an alternative to milk or find a tea that simply tastes as good without milk , like Mrs Doyle's Irish tea !

We have had lots of questions from customers all over the world on vegan tea and lots of remarks from customers who tell us that because  Mrs Doyle's tea is so smooth and rich,  it simply doesn't  need  milk, and well it's true , and of course  you don’t have to stick to black tea either as there's lots of great herbal teas .

Also to day there is a a lot of dairy-free milk alternatives out there , easily available , in health food shops and  pretty much all supermarkets, too. If you do really need to have a really creamy tea here's a list of milks that go really well with black teas: almond milk, hazelnut milk, coconut milk, oat milk, rice milk, hemp milk and, of course, soya milk. They all have many health benefits but you have to try them to see what's perfect for your taste and it's definitely worth experimenting ,

So Go On try everything once ...well almost everything 

1. what if you want to cut back on your intake of milk and diary but love a little milk in your cup of Irish breakfast tea ? If you fee like messing around with almond milk, oat milk, cashew milk or rice milk well best of luck , but honestly, these alternatives are all good but its just not a decent cup of tea. However things are about to change ! Well Mrs Doyle loves vegans, she loves everyone and so she has come up with her brand new Irish tea specifically designed for all of us who want our cup of tea without milk or any thing else pretending to be milk ! Yes this new blend is so silky on the taste buds you wont even notice there's no milk !                                                 Mrs Doyle's and her team of lovely girls have been working in their tea lab for the last year during the Irish lockdown and have come up with an amazing Irish blend that is perfect without milk ! Mrs Doyle being a perfectionist and with her PHD in Tea decided to test the new blend  on the total population of Ireland for 1 month last year in 140 Aldi stores across the island and the feedback was amazing , its just as lovely without milk ,close your eyes and you cant tell!  that's how lovely it is !  so Go On and check it out  now exclusively on sale on Mrs Doyle's online shop www.mrsdoylesteashop.ie   Go on be nice to your self for lent 

 Winter is coming ? feel like you are low on energy? then you should brew up a blend of Mrs Doyle loose leaf Chai tea, it has cinnamon seeds and cardamon seeds and ginger, theses should help increase stamina and oxygenate you blood, this will help with your immune system and your metabolism and so aid recovery in the long winter months ahead .

Some times your Dad still thinks he's as young as you, so  what's should you give him on Fathers day? just has to be a  tin of Mrs Doyle's Hangover tea or even a tin of hangover tea  and one of Mrs Doyle's Irish red tea pots. What makes Mrs Doyle's Irish hangover tea so special well  its her special  blend of  of loose leaf Chinese green tea, spearmint, ginger, milk thistle, burdock and chili seeds

Can herbal tea help your memory and help you think quicker? yes it can !

Some times we all tend to forget, but now it's time to do something about it.

In fact we can all do a lot of things, like long walks, learning new things everyday and drinking caffeine free herbal teas. It's  an antioxidant boost for your brain.

Valentines day ? Mrs Doyle's  Love Potion ? yip it's time for Mrs Doyle's  non alcoholic Valentines mocktails !

How Does Mrs Doyle make such a love potion ?

In a pitcher, mix together Mrs Doyle's happy hibiscus tea, add a little ginger ale, and then serve over ice in a sexy glass with a little fresh pineapple in the shape of a heart !  and then fall in love all over again and again and again go on go ...