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The Benefits of Herbal Teas: Chamomile, Peppermint, and More

Written By Mahya Roudneshin - August 23 2024

Herbal teas have been cherished for centuries, not only for their delightful flavors but also for their numerous health benefits. Unlike traditional teas made from the Camellia sinensis plant, herbal teas are infusions of herbs, flowers, and fruits, each offering unique wellness advantages. Here’s a look at some of the most popular herbal teas and the benefits they bring.

Chamomile Tea (Mrs Doyle's Sleepy Tea)

Chamomile is one of the most beloved herbal teas, known for its calming properties. A cup of chamomile tea before bed can help you relax and improve sleep quality. It’s also soothing for the digestive system and can help ease stomach discomfort and reduce stress.

Peppermint Tea

Peppermint tea is a refreshing and invigorating choice, perfect for settling an upset stomach. Its natural menthol content helps relieve digestive issues, reduce bloating, and soothe headaches. The cool, crisp flavor of peppermint tea also makes it an excellent choice for boosting energy and improving focus.

Ginger Tea

Ginger tea is a powerhouse when it comes to aiding digestion and reducing nausea. It’s often used as a natural remedy for motion sickness and morning sickness. Additionally, ginger’s anti-inflammatory properties can help alleviate muscle pain and support overall immune health.

Rooibos Tea

Rooibos, also known as red bush tea, is a South African herbal tea rich in antioxidants. It’s naturally caffeine-free and low in tannins, making it a great choice for those looking to reduce their caffeine intake. Rooibos tea is also known to support heart health and boost skin health due to its high level of antioxidants.

Hibiscus Tea

Hibiscus tea is not only vibrant and refreshing but also packed with health benefits. It’s rich in vitamin C and antioxidants, which help boost the immune system and lower blood pressure. The tangy, tart flavor makes it a delightful option for iced tea during the warmer months.

Incorporating herbal teas into your daily routine is a simple way to support your health while enjoying a variety of delicious flavors. Whether you’re looking to unwind with a cup of chamomile, refresh with peppermint, or boost your immunity with ginger, there’s an herbal tea out there for every need. Explore the benefits of these natural, caffeine-free beverages and discover how they can enhance your well-being.

Tea and Health: How Different Teas Can Benefit Your Body

Written By Mahya Roudneshin - August 14 2024

Tea is more than just a comforting beverage; it's a potent elixir that offers a variety of health benefits. From boosting your immune system to improving digestion, different types of teas bring unique advantages to your body. Here’s how incorporating various teas into your daily routine can support your overall well-being:

Mrs Doyle's Green Tea: The Antioxidant Powerhouse

Green tea is celebrated for its high levels of antioxidants, particularly catechins, which help combat free radicals in the body. Regular consumption of green tea has been linked to improved heart health, enhanced brain function, and even weight loss. It’s an excellent choice for those looking to boost metabolism and maintain a healthy lifestyle.

Mrs Doyle's Black Tea: Heart Health and Energy Boost

Black tea is rich in flavonoids, which are known to support heart health by improving cholesterol levels and reducing blood pressure. Additionally, its caffeine content provides a gentle energy boost without the jitters often associated with coffee, making it a great option for starting your day.

Mrs Doyle's Herbal Teas: Relaxation and Digestive Aid

Herbal teas, such as chamomile, peppermint, and ginger, are caffeine-free and offer a range of therapeutic benefits. Chamomile is well-known for its calming effects, helping to reduce stress and promote better sleep. Peppermint and ginger teas are excellent for digestion, easing stomach discomfort and promoting gut health.

Mrs Doyle's Oolong Tea: Weight Management and Skin Health

Oolong tea strikes a balance between green and black tea, providing both antioxidant benefits and a moderate caffeine boost. It’s particularly known for aiding in weight management by enhancing fat metabolism. Oolong tea is also believed to improve skin health, giving it a radiant glow.

Mrs Doyle's White Tea: The Skin Saver

White tea is the least processed of all teas, retaining a high concentration of antioxidants and polyphenols. These compounds are known to support skin health by reducing the signs of aging and protecting against UV damage. White tea is also hydrating, making it a great addition to your beauty routine.

Mrs Doyle's Rooibos Tea: Rich in Minerals

Rooibos tea, a caffeine-free herbal tea from South Africa, is rich in minerals like calcium, magnesium, and zinc. It’s an excellent choice for those looking to support bone health and boost their immune system. Its natural sweetness and rich flavor make it a soothing, healthful alternative to other beverages.

Incorporating a variety of teas into your daily routine can offer numerous health benefits, from improving your heart health to supporting your skin. Whether you’re looking to relax, boost your energy, or enhance your overall well-being, there’s a tea out there that’s perfect for you. Enjoy the diverse flavors and health benefits that each cup has to offer!

Mrs Doyle's recipe: Earl Grey-Infused Scones

Written By Mahya Roudneshin - August 11 2024

Ingredients:

For the Scones:

- 1/2 cup milk

- 2 tablespoons loose leaf Earl Grey tea

- 2 cups all-purpose flour

- 1/4 cup granulated sugar

- 1 tablespoon baking powder

- 1/2 teaspoon salt

- 1/2 cup cold unsalted butter, cubed

- 1 large egg

- 1 teaspoon vanilla extract

For the Glaze (optional):

- 1 cup powdered sugar

- 1-2 tablespoons brewed Earl Grey tea

- 1/2 teaspoon vanilla extract

Instructions:

Infuse the Milk:

- Heat the milk in a small saucepan until it's just about to boil.

- Remove from heat and add the loose leaf Earl Grey tea.

- Let the tea steep for 10 minutes, then strain out the tea leaves and let the milk cool to room temperature.

Preheat the Oven:

- Preheat your oven to 400°F (200°C).

- Line a baking sheet with parchment paper.

Prepare the Dry Ingredients:

- In a large mixing bowl, whisk together the flour, sugar, baking powder, and salt.

Cut in the Butter:

- Add the cold, cubed butter to the dry ingredients.

- Use a pastry cutter or your fingertips to cut the butter into the flour mixture until it resembles coarse crumbs.

Combine Wet Ingredients:

- In a separate bowl, whisk together the infused milk, egg, and vanilla extract.

Mix the Dough:

- Pour the wet ingredients into the dry ingredients.

- Stir gently with a spatula until just combined. Be careful not to overmix.

Shape the Scones:

- Turn the dough out onto a lightly floured surface and gently knead it a few times.

- Pat the dough into a circle about 1 inch thick.

- Cut the dough into 8 wedges and place them on the prepared baking sheet.

Bake the Scones:

- Bake for 12-15 minutes, or until the scones are lightly golden on the edges.

- Allow them to cool slightly on the baking sheet before transferring to a wire rack.

Prepare the Glaze (Optional):

- In a small bowl, whisk together the powdered sugar, brewed Earl Grey tea, and vanilla extract until smooth.

- Drizzle the glaze over the cooled scones.

Serve:

- Enjoy your Earl Grey-infused scones with a cup of your favorite tea!

These Earl Grey-infused scones are the perfect blend of tender, buttery pastry and the aromatic flavor of Earl Grey tea. Serve them warm with a dollop of clotted cream or a smear of your favorite jam for a delightful afternoon treat.

The Hidden Micro plastics in Tea Bags: Why You Should Switch to Loose Leaf Tea

Written By Mahya Roudneshin - August 05 2024

Tea is a beloved beverage worldwide, cherished for its soothing qualities and health benefits. However, recent studies have revealed a concerning issue: many commercial tea bags contain micro plastics that can leach into your cup. These tiny plastic particles, often used to seal the tea bags or give them structure, can pose health risks and contribute to environmental pollution.

The Micro plastic Problem

Micro plastics are minute plastic fragments, less than 5mm in size, that can come from various sources, including synthetic fibers, degraded larger plastics, and industrial processes. When tea bags are steeped in hot water, these micro plastics can break down further and end up in your tea. Research has shown that a single plastic tea bag can release billions of micro plastic particles into your beverage.

These particles are not only ingested by humans but also enter the water systems, affecting marine life and ecosystems. The long-term effects of consuming micro plastics are still being studied, but potential risks include inflammation, chemical exposure, and disruption of hormones.

The Loose Leaf Solution

Switching to loose leaf tea is a simple yet effective way to reduce your exposure to micro plastics. Here are some compelling reasons to make the switch:

Healthier Choice: Loose leaf tea is free from the micro plastics found in many tea bags, ensuring a purer, healthier drink.
Better Flavor: Loose leaf tea often provides a superior taste compared to bagged tea, as the leaves are less processed and can infuse more effectively.
Eco-Friendly: Using loose leaf tea reduces plastic waste. You can brew it with reusable infusers or strainers, further minimizing environmental impact.
Cost-Effective: While loose leaf tea might seem more expensive upfront, it often proves to be more economical in the long run, as high-quality leaves can be re-steeped multiple times.

How to Make the Switch

Transitioning to loose leaf tea is easier than you might think. Here are some tips:

- Invest in a Good Infuser: A stainless steel or silicone tea infuser is a one-time purchase that can make brewing loose leaf tea convenient and enjoyable.

- Buy Quality Tea: Explore local tea shops or reputable online retailers to find a variety of loose leaf teas. Experiment with different types to discover your favorites.

- Reuse and Compost: After brewing, loose tea leaves can be composted, adding nutrients to your garden soil.

By making the switch to loose leaf tea, you're not only choosing a healthier option for yourself but also taking a step towards reducing plastic pollution. Enjoy your tea time with peace of mind, knowing you're making a positive impact on the planet.

Mrs Doyle's recipes: Tea-Infused Easy Cake

Written By Mahya Roudneshin - August 02 2024

Ingredients:

For the Cake:

- 1 cup of milk

- 3 tea bags of Mrs Doyle's tea (your choice of tea, such as Earl Grey, green tea, or chamomile)

- 1 1/2 cups all-purpose flour

- 1 cup granulated sugar

- 1/2 cup unsalted butter, softened

- 2 large eggs

- 1 1/2 teaspoons baking powder

- 1/2 teaspoon salt

- 1 teaspoon vanilla extract

For the Glaze:

- 1 cup powdered sugar

- 2-3 tablespoons brewed Mrs Doyle's tea (reserved from the tea-infused milk)

Instructions:

Preheat and Prepare:

- Preheat your oven to 350°F (175°C).

- Grease and flour a 9-inch round cake pan or an 8x8 inch square pan.

Infuse the Milk:

- In a small saucepan, heat the milk until it's just about to boil.

- Remove from heat and add the tea bags.

- Let them steep for 10 minutes, then remove the tea bags and let the milk cool to room temperature.

Mix the Dry Ingredients:

- In a medium bowl, whisk together the flour, baking powder, and salt. Set aside.

Cream the Butter and Sugar:

- In a large mixing bowl, beat the softened butter and granulated sugar together until light and fluffy.

- Add the eggs one at a time, beating well after each addition.

- Mix in the vanilla extract.

Combine Ingredients:

- Gradually add the dry ingredients to the butter mixture, alternating with the tea-infused milk. Begin and end with the dry ingredients, mixing until just combined.

Bake the Cake:

- Pour the batter into the prepared cake pan.

- Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

- Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

Prepare the Glaze:

- In a small bowl, whisk together the powdered sugar and enough of the brewed tea to make a smooth, pourable glaze.

Glaze the Cake:

- Once the cake is completely cooled, drizzle the tea glaze over the top, allowing it to run down the sides.

Serve and Enjoy:

- Slice the cake and serve with a cup of your favorite tea.

This easy tea-infused cake is perfect for afternoon tea or a light dessert. Enjoy the delicate flavor of your favorite tea in every bite!

Mrs Doyle's recipes: Tea-Infused Easy Cookies

Written By Mahya Roudneshin - July 31 2024

Ingredients:

- 1 cup all-purpose flour

- 1/2 cup unsalted butter, softened

- 1/2 cup granulated sugar

- 1 egg

- 1 teaspoon vanilla extract

- 2 tablespoons Mrs Doyle's loose tea leaves (Earl Grey, green tea, or your favorite tea)

- 1 teaspoon baking powder

- 1/4 teaspoon salt

- 1-2 tablespoons hot water (for infusing the tea)

Instructions:

Preheat the Oven:

- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

Prepare the Tea Infusion:

- Place the loose tea leaves in a small bowl. Add 1-2 tablespoons of hot water and let it steep for 5 minutes. Strain and set aside the infused tea.

Mix Dry Ingredients:

- In a medium bowl, whisk together the flour, baking powder, and salt. Set aside.

Cream Butter and Sugar:

- In a large bowl, beat the softened butter and granulated sugar together until light and fluffy, about 3 minutes.

Add Wet Ingredients:

- Add the egg, vanilla extract, and the strained tea infusion to the butter and sugar mixture. Mix until well combined.

Combine Wet and Dry Ingredients:

- Gradually add the dry ingredients to the wet mixture, mixing until just combined. Do not overmix.

Shape the Cookies:

- Scoop tablespoon-sized balls of dough and place them on the prepared baking sheet, spacing them about 2 inches apart. Flatten each ball slightly with the back of a spoon.

Bake the Cookies:

- Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden. The centers may look slightly undercooked, but they will firm up as the cookies cool.

Cool and Enjoy:

- Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Tips:

- Experiment with different types of tea for unique flavors.

- For a more intense tea flavor, increase the amount of loose tea leaves.

- Store the cookies in an airtight container to keep them fresh.

Enjoy your tea-infused cookies with a cup of your favorite tea!

Lemon Earl Grey Cake

Written By Mahya Roudneshin - March 27 2024

Welcome the freshness of spring and the joy of Easter with our Lemon Earl Grey Cake. Infused with the citrusy notes of lemon and the distinctive flavor of Earl Grey tea, this cake is a celebration in every slice. Perfect for an Easter gathering or a cozy tea time, it pairs beautifully with our range of teas, enhancing each bite with subtle, comforting flavors.

Prep Time: 20 minutes
Bake Time: 35 minutes
Total Time: 55 minutes

Ingredients:

1 cup (240ml) milk
4 Earl Grey tea bags
1 ¾ cups (220g) all-purpose flour
2 ½ tsp baking powder
¼ tsp salt
¾ cup (170g) unsalted butter, softened
1 cup (200g) granulated sugar
3 large eggs
Zest of 1 lemon
2 tbsp lemon juice
For the Glaze:
- 1 cup (120g) powdered sugar
- 2-3 tbsp lemon juice

Instructions:

Preheat and Prepare:
Preheat your oven to 350°F (175°C). Grease and flour an 8-inch round cake pan.
Infuse the Milk:
Warm the milk without boiling it, then steep the Earl Grey tea bags in the milk for 15 minutes. Squeeze the tea bags to extract maximum flavor and discard them.
Mix Dry Ingredients:
In a bowl, whisk together the flour, baking powder, and salt.
Cream Butter and Sugar:
In a large mixing bowl, beat the softened butter and sugar until light and fluffy. Add the eggs one at a time, beating well after each addition. Mix in the lemon zest and lemon juice.
Combine:
Alternately add the dry ingredients and the infused milk to the butter mixture, starting and ending with the dry ingredients. Mix until just combined.
Bake:
Pour the batter into the prepared cake pan. Bake for about 35 minutes, or until a toothpick inserted into the center comes out clean. Let the cake cool in the pan for 10 minutes, then turn out onto a wire rack to cool completely.
Glaze:
Whisk together the powdered sugar and lemon juice to create a smooth glaze. Adjust the consistency with more lemon juice or powdered sugar if needed. Drizzle over the cooled cake.
Serve and Enjoy:
Serve slices of this Lemon Earl Grey Cake with a pot of your favorite tea. The zesty flavors will complement any tea selection, making it a perfect dessert for Easter or any springtime gathering.

Earl Grey Tea-Infused Chocolate Truffles

Written By Mahya Roudneshin - March 25 2024

Prep Time: 30 minutes
Chill Time: 2 hours
Total Time: 2 hours 30 minutes
Yield: Approximately 20 truffles

Ingredients:

1 cup (240 ml) heavy cream
2 tablespoons loose Earl Grey tea leaves
8 ounces (225g) high-quality dark chocolate, finely chopped
1/2 teaspoon vanilla extract
Pinch of salt
Cocoa powder, for dusting
Optional for decoration: white chocolate and food coloring

Instructions:

Infuse the Cream: Heat the heavy cream in a small saucepan over medium heat until it begins to simmer. Remove from heat, add the Earl Grey tea leaves, and allow them to steep for 5 minutes. Strain the cream through a fine-mesh sieve to remove the tea leaves, pressing on them to extract maximum flavor. Discard the leaves.
Make Ganache: Place the finely chopped dark chocolate in a heatproof bowl. Reheat the infused cream until it simmers again, then pour it over the chocolate. Let it sit for 1 minute to soften the chocolate, then add vanilla extract and a pinch of salt. Stir gently until the mixture is smooth and glossy. If any chocolate pieces remain unmelted, you can gently heat the mixture over a pot of simmering water (double boiler method), stirring until smooth.
Chill: Cover the ganache with plastic wrap, pressing it directly onto the surface to prevent a skin from forming. Refrigerate for about 2 hours, or until the ganache is firm enough to shape.
Shape the Truffles: Once chilled, use a melon baller or a small spoon to scoop out portions of the ganache. Roll between your palms quickly to form balls. If the mixture becomes too soft, return it to the refrigerator to firm up.
Decorate: Roll the truffles in cocoa powder for a classic finish. For an Easter touch, melt white chocolate, divide it into small batches, and tint each with food coloring. Drizzle or dip the truffles to add festive colors. Allow to set before serving.
Serving Suggestion: Serve these luxurious Earl Grey-infused chocolate truffles with a selection of teas. The complex flavors of the truffles will beautifully complement the tea, creating a memorable dessert experience for your Easter gathering.

Celebrate Easter with a Hopping Good Cup of Tea from Mrs Doyle's!

Written By Mahya Roudneshin - March 21 2024

Spring is here, and with it comes the joy of Easter! As the days lengthen and flowers begin to bloom, it's the perfect time to gather with loved ones and celebrate new beginnings. At Mrs Doyle's Tea, we believe there's no better way to warm your heart and home this Easter than with a steaming cup of delicious tea.

A Tea for Every Easter Tastebud

This year, we've brewed up a delightful selection of special Easter tea blends to tantalize your taste buds. Whether you're a fan of fragrant floral teas reminiscent of spring's fresh blooms, or prefer something more decadent like our chocolatey treats blends, we have a tea that's sure to become an Easter favorite.

The Perfect Easter Gift

Looking for a unique and thoughtful Easter gift? Look no further than Mrs Doyle's Tea! We've curated beautiful Easter gift baskets filled with our finest loose leaf teas and delightful treats. It's a gift that's sure to impress any tea lover.

Make it a Mrs Doyle's Easter

This Easter, create lasting memories with friends and family over a steaming cup of tea from Mrs Doyle's. visit our store to discover the perfect tea and treats for your Easter celebration.

Wishing you a joyous and hoppy Easter from all of us at Mrs Doyle's Tea!

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The Benefits of Herbal Teas: Chamomile, Peppermint, and More

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Tea and Health: How Different Teas Can Benefit Your Body

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Mrs Doyle's recipe: Earl Grey-Infused Scones

Date

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The Hidden Micro plastics in Tea Bags: Why You Should Switch to Loose Leaf Tea

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Mrs Doyle's recipes: Tea-Infused Easy Cake

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Mrs Doyle's recipes: Tea-Infused Easy Cookies

Date

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Lemon Earl Grey Cake

Ingredients:

Instructions:

Date

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Earl Grey Tea-Infused Chocolate Truffles

Ingredients:

Instructions:

Date

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Celebrate Easter with a Hopping Good Cup of Tea from Mrs Doyle's!

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