Mrs Doyle's green tea making the Irish lose pounds every day
Can Mrs Doyle's green tea can help you lose weight? yes it can ! this seems to be due to the presence of lots of antioxidants and nutrients that can provide lots of health benefits.
Many studies have shown that green tea can increase fat burning. Green tea has a high concentration of vitamins and minerals, as well as it's low calorie content, which can increase your metabolism so improving your body's ability to burn energy.
The large range of antioxidants , called catechins can help burn fat and boost metabolism .As Green tea is full of antioxidants which help combat cell damaging free-radicals so boosting your immunity system. Green tea also contains an ingredient known as theanine, which is a type of amino acid , which can help reducing stress and again this can help in losing weight.