Whats so great about black tea ? well lots according to Mrs Doyle's lovey girls , yes these girls have been researching the benefits of black tea for the last few years and now they are ready to publish their research ! so Go on tell us more ?
Black loose leaf tea has a great nourishing quality that helps support the natural energies of the body and especially the kidneys.
Also black tea help support the bodies digestive health ,the theaflavin compound in the tea leaves helps break down the fat cells in food so reducing your cholesterol levels.
Black tea may also have a effect on dimentia as black tea penetrates the blood brain barrier. The caffeine levels in the black tea are a lot less than coffee but still promote blood flow to the brain without putting too much stimulation on your heart, and so metal focus and concentration can therefore be improved in a safer way .
Black loose leaf tea helps as an anti inflammatory, so increasing mineral bone density in your lower spine and pelvis and also helps reduce internal tissue function and last of all it helps fight tooth decay as it has a anti bacterial function . So there you go , you can have your tea and cakes and still keep your sweet tooth