Can Irish tea help you live longer ? seems so according to Mrs Doyle's PHD research ! The residents of Sardinia, Okinawa and Ikaria are the perfect examples of this. These residents all come from what are called the blue zones, these are areas around the world where people commonly live well into their 90's and yip it seems they all consume lots of tea on a daily basis, and maybe even the morning Irish breakfast tea! so reaping benefits like lower risk of heart disease and many other chronic illnesses.
And there is even more research to show that tea has also been proven to relieve stress! so Go on having a cup with a friend , is a great way to ease out of a long day after work.